Matt Aita
matt aita



CSCS, Trainer


  • BS Kinesiology



    • Certified Strength and Conditioning Specialist
    • First Aide/CPR
    • NSCA
A Closer Look

I believe in training individuals specific to their goals, rather than sticking to a generalized training regimen. By working on both short and long term goals in not just fitness but overall wellness, quality of life can be greatly improved. Whether you are new to fitness or a gym veteran, there are always ways to improve.

Tegan is an excellent physical therapist…her knowledge is very impressive…and unlike many physical therapy facilities, Tegan’s hands on approach, attention to detail, and dedication to her patients is awesome.

Testimonial by Ryan R.

Metabolics Specialist


  • Weight Loss
  • Functional Fitness
  • Sport Specific Training
  • Cycling
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